Natural Birth With Multiples: Yes You Can Do It!
[youtube]cDteQp2mfuI[/youtube] When I found out I was pregnant with twins six years ago, my first emotion was happiness but the second was fear. How would I manage a natural birth and practice attachment parenting with two babies at once?! Having a natural birth with multiples is absolutely possible despite the lack of support from mainstream […]
Slow Bone Loss During Breastfeeding: Strap on a Baby Carrier!
Calcium is typically transferred from your bones to your breast milk when you nurse. The good news is that most women do return to normal calcium levels after weaning their babes. Want to make it more likely that you’ll be one of those women? Research shows that “strength training” and weight bearing exercise may give […]