Slow Bone Loss During Breastfeeding: Strap on a Baby Carrier!

by Elizabethon October 18,2011 in Baby_WearingHealth and WellnessMommy Care

Calcium is typically transferred from your bones to your breast milk when you nurse.  The good news is that most women do return to normal calcium levels after weaning their babes. Want to make it more likely that you’ll be one of those women? Research shows that “strength training” and weight bearing exercise may give […]

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